Celebrity Trainer Lacey Stone Says Reconnecting with Yourself During the Holidays Is as Important as Exercising
Even though the holiday season is full of indulgent temptations, celebrity trainerLacey Stonesays it’s possible to maintain your healthy routine. TheRevenge Bodystartells PEOPLE there are a few strategies to try in order to stay in shape — one of which is her new virtual training program (see a workout clip from her special holiday episode below). Regardless of the exercise you choose to do, Stone says it’s crucial to use the correct form and start slow....