Carson Dalyis back with hisTodayteammates and on the mend!

On Thursday, the 48-year-old broadcaster andVoicehost returned to studio 1A after undergoing surgery to help his “chronic lower back pain.”

Daly injured his back in a snowmobiling accident in the ’90s resulting in a T12 compression fracture,Todayreported, and has been dealing with increasing pain ever since.

“I feel actually better and I’m glad that I did it,” he said on the broadcast in conversation with costarsSavannah Guthrie,Hoda Kotb,Craig MelvinandAl Roker. “It’s not a cure-all but it was in a step in my journey that I think is going to help.”

Next week, Daly shared,Todaywill air a piece on the surgery, which the show described as a new minimally-invasive, FDA-approved procedure called Intracept.

He said he hopes sharing his story will help others who might be experiencing similar pain.

Carson Daly.Roy Rochlin/Getty

Carson Daly attends the 2022 NBCUniversal Upfront at Mandarin Oriental Hotel at Radio City Music Hall on May 16, 2022 in New York City.

At the time of the accident, doctors explained that his back was “structurally” unharmed and that pain management would be his only option. Because of a bad reaction to pain medication, Daly knew he would only use them as a “last resort.”

Carson Daly.Nathan Congleton/NBC/NBCU Photo Bank via Getty

Today Show Carson Daly on Wednesday March 23, 2022

At first, the pain he experienced from the accident was intermittent though grew more severe as time went on, the outlet reported.

Daly — who shares children Jackson, Etta, London and Goldie with wife Siri — said the pain started to affect his relationship with his family and was unable to be as active with his children as he’d like.

“I want to play golf, I want to wrestle with my kids. I want to pick things up. I want to be better,” he said.

Todayairs weekdays (beginning at 7 a.m. ET) on NBC.

source: people.com