01of 28JENNIFER LOPEZPaul Drinkwater/NBC/GettyThe actressand singer’s enviably fit body is largely due to her careful diet, but she insists, “I don’t deprive myself.” One of her tricks for staying on track? “I always have healthy snacks like fruit and vegetables with me.“See Jennifer Lopez’s Full Food Diary
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JENNIFER LOPEZ
Paul Drinkwater/NBC/Getty
The actressand singer’s enviably fit body is largely due to her careful diet, but she insists, “I don’t deprive myself.” One of her tricks for staying on track? “I always have healthy snacks like fruit and vegetables with me.”
See Jennifer Lopez’s Full Food Diary
02of 28KIM KARDASHIAN WESTDenise Truscello/WireImageThereality starhas been sticking to a strict diet since the birth of her son,Saint West— and all without making her taste buds compromise one bit. Her daily eats consist of yummy dishes like grilled chicken with cauliflower mac and cheese and healthy pasta substitutes like zucchini noodles.SeeKim KardashianWest’s Full Food Diary
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KIM KARDASHIAN WEST
Denise Truscello/WireImage
Thereality starhas been sticking to a strict diet since the birth of her son,Saint West— and all without making her taste buds compromise one bit. Her daily eats consist of yummy dishes like grilled chicken with cauliflower mac and cheese and healthy pasta substitutes like zucchini noodles.
SeeKim KardashianWest’s Full Food Diary
03of 28TRACEE ELLIS ROSSLarry Busacca/GettyTheblack-ishactress fills up with whole foods — particularly seasonal produce from her local farmers market. Protein is also a priority for Ross, who eats hard-boiled eggs with quinoa for breakfast and broiled steak with arugula for dinner. And if there’s any actress whose hydration game you should aspire to, it’s hers: Ross downs four liters of water per day.See Tracee Ellis Ross’s Full Food Diary
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TRACEE ELLIS ROSS
Larry Busacca/Getty
Theblack-ishactress fills up with whole foods — particularly seasonal produce from her local farmers market. Protein is also a priority for Ross, who eats hard-boiled eggs with quinoa for breakfast and broiled steak with arugula for dinner. And if there’s any actress whose hydration game you should aspire to, it’s hers: Ross downs four liters of water per day.
See Tracee Ellis Ross’s Full Food Diary
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TIFFANI THIESSEN
Michael Simon/Startraks
See Tiffani Thiessen’s Full Food Diary
05of 28TARA LIPINSKIGregg DeGuire/WireImageThe former Olympic athlete and NBC Sports host maintains a healthy diet with whole-grain salads and tons of water. She doesn’t do cheat meals, but prefers “cheat snacks” like Hershey’s chocolate, diet soda and bagels.See Tara Lipinksi’s Full Food Diary
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TARA LIPINSKI
Gregg DeGuire/WireImage
The former Olympic athlete and NBC Sports host maintains a healthy diet with whole-grain salads and tons of water. She doesn’t do cheat meals, but prefers “cheat snacks” like Hershey’s chocolate, diet soda and bagels.
See Tara Lipinksi’s Full Food Diary
06of 28NICOLE SCHERZINGERMike Marsland/WireImageJuice and yogurt jumpstart her day but for lunch, the singer dines on three slices of smoked turkey breast and a nice amount of veggies. She stays away from snacks after the sun goes down and when it’s up, her indulgences remain on the healthy side: fruits like pineapples and blueberries.See Nicole Scherzinger’s Full Food Diary
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NICOLE SCHERZINGER
Mike Marsland/WireImage
Juice and yogurt jumpstart her day but for lunch, the singer dines on three slices of smoked turkey breast and a nice amount of veggies. She stays away from snacks after the sun goes down and when it’s up, her indulgences remain on the healthy side: fruits like pineapples and blueberries.
See Nicole Scherzinger’s Full Food Diary
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PATTI STANGER
Patti Stanger.Alberto E. Rodriguez/Getty
See Patti Stanger’s Full Food Diary
08of 28LINDSEY VONNGregg DeGuire/WireImageThe U.S. ski star maintains her toned 5-ft., 10-in. frame during ski season with a fruit and egg combination for breakfast, salad for lunch and a “full portion” of pasta for dinner.See Lindsey Vonn’s Full Food Diary
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LINDSEY VONN
The U.S. ski star maintains her toned 5-ft., 10-in. frame during ski season with a fruit and egg combination for breakfast, salad for lunch and a “full portion” of pasta for dinner.
See Lindsey Vonn’s Full Food Diary
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MEL B.
Trae Patton/NBC/NBCU Photo Bank via Getty
See Mel B.’s Full Food Diary
10of 28KYM JOHNSONJason LaVeris/FilmMagicTheDancing with the Starspro keeps a more watchful eye on her dancer’s diet when she isn’t on her feet for eight hours a day for the show. She gets her veggies in during each and every meal and consumes the most protein during dinner, with a turkey burger and sweet potato fries.See Kym Johnson’s Full Food Diary
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KYM JOHNSON
Jason LaVeris/FilmMagic
TheDancing with the Starspro keeps a more watchful eye on her dancer’s diet when she isn’t on her feet for eight hours a day for the show. She gets her veggies in during each and every meal and consumes the most protein during dinner, with a turkey burger and sweet potato fries.
See Kym Johnson’s Full Food Diary
11of 28KSENIA SOLOAngela Weiss/GettyTheOrphan Blackactress downs green juice and porridge in the mornings but amps it up at night with organic grilled chicken breast and a glass of red wine.See Ksenia Solo’s Full Food Diary
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KSENIA SOLO
Angela Weiss/Getty
TheOrphan Blackactress downs green juice and porridge in the mornings but amps it up at night with organic grilled chicken breast and a glass of red wine.
See Ksenia Solo’s Full Food Diary
12of 28VIVICA A. FOXJeffrey Mayer/WireImageThe actress eats light at the top of her day with oatmeal and grapefruit, but ups the ante as the day goes on with grilled halibut for lunch and turkey meatballs for dinner.See Vivica A. Fox’s Full Food Diary
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VIVICA A. FOX
Jeffrey Mayer/WireImage
The actress eats light at the top of her day with oatmeal and grapefruit, but ups the ante as the day goes on with grilled halibut for lunch and turkey meatballs for dinner.
See Vivica A. Fox’s Full Food Diary
13of 28LEONA LEWISC Flanigan/Getty“I have a major sweet tooth and try not to restrict myself too much,” says Lewis. Yet she still eats fairly light with simple snacks like a handful of red grapes.See Leona Lewis’s Full Food Diary
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LEONA LEWIS
C Flanigan/Getty
“I have a major sweet tooth and try not to restrict myself too much,” says Lewis. Yet she still eats fairly light with simple snacks like a handful of red grapes.
See Leona Lewis’s Full Food Diary
14of 28KIT HOOVERChris Haston/NBC/NBCU Photo Bank via GettyBefore tapingAccess Hollywood Live, Hoover drinks both coffee and a green drink. She also eats yogurt for breakfast with mixed berries and again after lunch with a snack as a frozen, dark chocolate-topped treat.See Kit Hoover’s Full Food Diary
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KIT HOOVER
Chris Haston/NBC/NBCU Photo Bank via Getty
Before tapingAccess Hollywood Live, Hoover drinks both coffee and a green drink. She also eats yogurt for breakfast with mixed berries and again after lunch with a snack as a frozen, dark chocolate-topped treat.
See Kit Hoover’s Full Food Diary
15of 28AISHA TYLERGregg DeGuire/WireImageThe Talkstar sticks to a “modified paleo diet” to feel her best. To prevent herself from snacking on unhealthy foods later in the day, Tyler eats a big breakfast that is high in protein — think grilled chicken, avocado, broccoli and eggs.See Aisha Tyler’s Full Food Diary
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AISHA TYLER
The Talkstar sticks to a “modified paleo diet” to feel her best. To prevent herself from snacking on unhealthy foods later in the day, Tyler eats a big breakfast that is high in protein — think grilled chicken, avocado, broccoli and eggs.
See Aisha Tyler’s Full Food Diary
16of 28JAIMIE ALEXANDERBrian To/WENNTheBlindspotactress doesn’t get too many chances to sit down and dine since she’s always filming. She fills her action-packed day with plenty of snacks like juice, a chocolate-chip cookie, veggies with hummus dip, ½ cup of almonds and salad.See Jaimie Alexander’s Full Food Diary
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JAIMIE ALEXANDER
Brian To/WENN
TheBlindspotactress doesn’t get too many chances to sit down and dine since she’s always filming. She fills her action-packed day with plenty of snacks like juice, a chocolate-chip cookie, veggies with hummus dip, ½ cup of almonds and salad.
See Jaimie Alexander’s Full Food Diary
17of 28DESHAUNA BARBEREthan Miller/GettyMiss USA 2016 eats light throughout the day, but eats a little heartier for dinner: seared salmon with steamed broccoli and oven-roasted potatoes. She also packs in the carbs with doughnuts and bagels from time to time.See Deshauna Barber’s Full Food Diary
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DESHAUNA BARBER
Ethan Miller/Getty
Miss USA 2016 eats light throughout the day, but eats a little heartier for dinner: seared salmon with steamed broccoli and oven-roasted potatoes. She also packs in the carbs with doughnuts and bagels from time to time.
See Deshauna Barber’s Full Food Diary
18of 28COCO AUSTINJason LaVeris/FilmMagicWhile the reality star was pregnant with her daughter Chanel, she mostly craved “a variety of fruit,” which included snacks like pumpkin with a whey protein shake and an apple with peanut butter.See Coco Austin’s Full Food Diary
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COCO AUSTIN
While the reality star was pregnant with her daughter Chanel, she mostly craved “a variety of fruit,” which included snacks like pumpkin with a whey protein shake and an apple with peanut butter.
See Coco Austin’s Full Food Diary
19of 28CAROLE RADZIWILLPaul Zimmerman/GettyNo strict dieting for thisRHONYcast member! Though she eats clean when around her vegan chef boyfriend, Adam Kenworthy, she’s still a girl from New York City who loves to grab street meat from the hot dog carts in the Big Apple for lunch — with mustard and sauerkraut, of course.See Carole Radziwill’s Full Food Diary
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CAROLE RADZIWILL
Paul Zimmerman/Getty
No strict dieting for thisRHONYcast member! Though she eats clean when around her vegan chef boyfriend, Adam Kenworthy, she’s still a girl from New York City who loves to grab street meat from the hot dog carts in the Big Apple for lunch — with mustard and sauerkraut, of course.
See Carole Radziwill’s Full Food Diary
20of 28CHRISTINA MILIANVincent Sandoval/WireImageMilianenjoys a low-dairy diet and keeps her meals light. For dinner, she eats two pieces each of yellowtail, jalapeño salmon and albacore sushi.See Christina Milian’s Full Food Diary
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CHRISTINA MILIAN
Vincent Sandoval/WireImage
Milianenjoys a low-dairy diet and keeps her meals light. For dinner, she eats two pieces each of yellowtail, jalapeño salmon and albacore sushi.
See Christina Milian’s Full Food Diary
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CHARLOTTE MCKINNEY
Brent N. Clarke/FilmMagic
See Charlotte McKinney’s Full Food Diary
22of 28CARLI LLOYDHarry How/Getty“You don’t put regular gas into a Ferrari!” the Olympic soccer star tells PEOPLE about her ‘no junk food’ policy. Instead of the usual comfort foods, she indulges in green smoothies for her morning snack and a bowl of watermelon in the afternoon.See Carli Lloyd’s Full Food Diary
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CARLI LLOYD
Harry How/Getty
“You don’t put regular gas into a Ferrari!” the Olympic soccer star tells PEOPLE about her ‘no junk food’ policy. Instead of the usual comfort foods, she indulges in green smoothies for her morning snack and a bowl of watermelon in the afternoon.
See Carli Lloyd’s Full Food Diary
23of 28CARLA HALLRobin Marchant/WireImageIt’s easy to have a delicious food lineup when you’re a chef and the co-host of ABC’sThe Chew. Hall is constantly nibbling on meals during the show—for breakfast it’s a rack of lamb after her oatmeal and for lunch it’s root vegetable gratin, glazed ham and buttermilk pie.See Carla Hall’s Full Food Diary
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CARLA HALL
Robin Marchant/WireImage
It’s easy to have a delicious food lineup when you’re a chef and the co-host of ABC’sThe Chew. Hall is constantly nibbling on meals during the show—for breakfast it’s a rack of lamb after her oatmeal and for lunch it’s root vegetable gratin, glazed ham and buttermilk pie.
See Carla Hall’s Full Food Diary
24of 28ALYSSA MILANOPaul Zimmerman/WireImageEven the actress’s snacks pack a big protein punch: As opposed to the typical chips and cookies prospects, she eats sliced chicken breast with aioli after lunch.See Alyssa Milano’s Full Food Diary
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ALYSSA MILANO
Paul Zimmerman/WireImage
Even the actress’s snacks pack a big protein punch: As opposed to the typical chips and cookies prospects, she eats sliced chicken breast with aioli after lunch.
See Alyssa Milano’s Full Food Diary
25of 28ALISON SWEENEYTommaso Boddi/WireImageTheDays of Our Livesalum shares five eggs with her children for breakfast along with turkey bacon, toast and a nonfat cappuccino. Talk about starting the day off right!See Alison Sweeney’s Full Food Diary
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ALISON SWEENEY
Tommaso Boddi/WireImage
TheDays of Our Livesalum shares five eggs with her children for breakfast along with turkey bacon, toast and a nonfat cappuccino. Talk about starting the day off right!
See Alison Sweeney’s Full Food Diary
26of 28CHILLIParas Griffin/GettyThe singer attributes her clean eating to the 21-day long Beachbody’s Ultimate Reset cleanse. Doing the cleanse encouraged her to stick to a healthy diet even after the 21 days were over. “I wanted to keep living that way,” she says.See Chilli’s Full Food Diary
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CHILLI
Paras Griffin/Getty
The singer attributes her clean eating to the 21-day long Beachbody’s Ultimate Reset cleanse. Doing the cleanse encouraged her to stick to a healthy diet even after the 21 days were over. “I wanted to keep living that way,” she says.
See Chilli’s Full Food Diary
27of 28AUDRINA PATRIDGEJamie McCarthy/GettyWhen it comes to dieting, Audrina Patridge is all about balance.The Hillsalum eats sensible meals for breakfast, lunch and dinner. She even throws in a classic Arnold Palmer with her Greek salad for lunch.See Audrina Patridge’s Full Food Diary
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AUDRINA PATRIDGE
Jamie McCarthy/Getty
When it comes to dieting, Audrina Patridge is all about balance.The Hillsalum eats sensible meals for breakfast, lunch and dinner. She even throws in a classic Arnold Palmer with her Greek salad for lunch.
See Audrina Patridge’s Full Food Diary
28of 28BRANDYEarl Gibson III/WireImageThe singer lunches on mahi mahi with spinach salad and then eats grilled salmon with more veggies at dinner for a double dose of seafood. Before, “I didn’t exercise or take care of myself and my body the way I needed to,” she tells PEOPLE. “I just woke up one day and decided to live my best life, so what you see is the new me!”See Brandy’s Full Food Diary
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BRANDY
Earl Gibson III/WireImage
The singer lunches on mahi mahi with spinach salad and then eats grilled salmon with more veggies at dinner for a double dose of seafood. Before, “I didn’t exercise or take care of myself and my body the way I needed to,” she tells PEOPLE. “I just woke up one day and decided to live my best life, so what you see is the new me!”
See Brandy’s Full Food Diary
source: people.com
