Elsa Pataky and Chris Hemsworth.Photo:Fabian Sommer/picture alliance via Getty
Fabian Sommer/picture alliance via Getty
Chris Hemsworthand his wifeElsa Patakyare soaking up some sun!
On Friday, the actor, 40, shared a photo onInstagramof the pair in their swimsuits against an ocean backdrop while enjoying a scenic boat outing together.
The couple — who are parents to daughterIndia Rose, 11, and 9-year-old twin boysSasha and Tristan— recently enjoyed some other fun outdoor activities as a family. Back in October, Pataky, 47, shared onInstagramthat the group washaving a “family race day.”
“Not competitive at all 🤣🤣,” she joked in Spanish in the post’s caption, alongside photos of the Hemsworths posing with their bikes and a clip of the parents cheering on their kids as they raced on a dirt track.
Chris Hemsworth and daughter India in Iceland.chrishemsworth/Instagram
chrishemsworth/Instagram
Back in September, Hemsworth and India went onan epic solo adventure together to Iceland. TheThor: Love and Thunderstar shared lots of highlights from the action-packed trip, including one post featuring photos of the father-daughter duo climbing glaciers.
“Day 3 in Iceland, started a bikey gang with my daughter. Currently we’re the only two members, and that’s how we’ll keep it for now 👊🏍️," he wrote in the caption.
Athird postfeatured photos from a fishing outing at a lake, including a shot of India showing off her big catch. “Dinner sorted thanks Indi!!” Hemsworth’s caption read.
The actor told PEOPLE in 2017 thatone of his biggest goals as a fatheris to teach his children “to have a great appreciation for everything” in life.
“As a kid, we had very little money, and my parents saved up all year to just pay for a two-week camping vacation,” he explained. “Financially, we’re in a different position, but I want to make sure they know these things don’t come easy. You have to work for it, and you can’t take it for granted.”
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He added that he hoped to instill in them the idea that “success is more about the values we have and the type of people we are rather than the material objects that we might obtain.”
Chris Hemsworth.Kristin Callahan/Shutterstock
Kristin Callahan/Shutterstock
When it comes to his own approach to life, Hemsworth recently revealed that he has been carving out more time for quiet reflection since he learned on his National Geographic docuseriesLimitless with Chris Hemsworththat he has anelevated risk of developing Alzheimer’s disease.
“I’m incorporating more solitude into my life,” he toldMen’s Healthin October.
“Lately I’ve really felt the importance oftaking time for yourselfwithout any outside voice or stimulation and making time for stillness,” he added.
His health and wellness routine now includes more “mindfulness work” including meditation and breath work, which he likes to practice while using the sauna or doing an ice bath.
“For me, my favorite mindfulness work comes from the immersion in physical [activities] that allow me to be fully present and force me out of [my] head and into my body, in particular surfing,” he noted.
source: people.com
