Photo: Chris Hemsworth/instagram; getty

https://www.instagram.com/p/CnDHgRABngD/?hl=en hed: Chris Hemsworth’s son photobombs his shirtless underwater video – but the rock is still impressed

Chris Hemsworthmight beThor,but his son stole the show in a new exercise video.

“Don’t let distractions get in the way of your goals… no matter how hard they try to swim in front of you😂,” he wrote alongside the video.

Dwayne “The Rock” Johnsonmade it clear in the comment section that he was impressed with Hemsworth’s physique.

“My one ab never looks this chiseled under water. 😂👊🏾,” he wrote, adding, “Looking great brotha”

Hemsworth has vowed to complete a total of 1,200 minutes in January.

“It’s a joy to partner with an organization like Good Sports as we both look to support childhood mental and physical health,” the actor said in a release shared with PEOPLE.

Hemsworth — who shares twin sons Sasha and Tristan, 8, plus daughter India, 10 — with wifeElsa Pataky, is no stranger to getting active with his children.

RELATED VIDEO: Elsa Pataky Got ‘Competitive’ with Husband Chris Hemsworth on the Set of Action Movie ‘Interceptor’

In November, Hemsworth shared animpressive videoof him andone of his sons skateboardingwhen they needed a new activity as the “surf went flat” and they couldn’t head to the beach.

In the clip, Hemsworth and his son duck as they skate under a “palm tree barrel” and high-five as they continue down a path.

“Surf went flat, no problem, the boys found some palm tree barrels and spent the day getting shacked,” Hemsworth captioned the video.

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The actor has previously shown off his sons' surfing skills, recently celebrating one of his boys onInstagramfor tube riding — or riding inside the barrel of a breaking wave — for the first time.

The post included a short clip of his son in action and a stunning black-and-white photo of the epic experience.

“My 8 year olds first ever tube! something he and I are gonna remember forever,” he captioned the post. “Amazing to see him attack it again and again and finally it all line up!”

The Marvel actor also thankedSurf Lakes, a wave park in Australia, for “another epic day.”

source: people.com